Hi there! Welcome! This site is about learning to relax, as you might have gathered from the title. The world seems to get crazier every year, and sometimes you just have to find ways of dealing with all the stress that can cause. That's what I'm doing, and I'll be sharing what I learn with anyone who cares to know.
What works for me might not be what's best for you, but it never hurts to try, right?
I've decided to start my journey to a less stressful life with meditation. I'll admit that it seemed like I got off to a rocky start, but then I realized that it was actually helping - even though I had no idea if I was doing it "right". Turns out meditation is pretty hard to get wrong!